Improve the quality of your sleep to start a new day rested and full of energy. Let a healthy night’s sleep guarantee your well-being when you wake up.

The human body after a full day of work requires recovery time, which takes place during rest. For proper rest, not only the length of sleep is important, but also its quality.

Numerous studies show that when the doors and windows in the bedroom are closed, the concentration of CO2 increases 6-8 times during the night, significantly exceeding the corresponding norms. This results in a lack of adequate rest and fatigue the following day. According to studies, this can even be associated with sleep apnea, headaches and other health consequences.

Uninterrupted sleep is a prerequisite for proper physiological and mental functioning of the human body. Noise can cause difficulties in falling asleep, repeated awakenings, changes in sleep architecture, leading to deterioration of sleep quality. Exposure to nocturnal noise also affects the consequences that become apparent the next day after waking such as fatigue, bad mood, reduced productivity.

The Espirio® system continuously monitors variable environmental parameters such as levels of air pollutants: concentrations of carbon dioxide (CO2), particulate matter (PM10, PM2.5), volatile organic compounds (VOCs), noise levels, lighting, or humidity and air temperature.

Take care of the proper quality of sleep so that you can start each new day at full strength with a good feeling!